Training Schedule

Week Commencing Tuesday Thursday
February
2nd Distance Run (Katie) Intervals (Jamie)
9th Distance Run (Katie) Hill sprints (Andy)
16th Distance Run (Elly) Long hill repeats (Rob)
23rd Distance Run (Katie) Fitness session (Mike)
March
2nd Distance Run (Eva) Hill sprints (Katie)
9th Distance Run (Matt) Fitness session (Mike)
16th Distance Run (Paula/Keith) Intervals (Jamie)
23rd Distance Run (Katie) Long hill repeats (Andy)
30th Distance Run (Katie) Exhibition park loops (Jamie)
April
6th Distance Run (Katie) Bridge sprintsĀ (Matt)
13th Distance Run (Jen) Hill sprints (Rob)
20th Distance Run (Eva) Long hill repeats (Katie)
27th Distance Run (Xanne) Bridge sprints / town moor hills (Katie)